What type of training should lifeguards regularly participate in?

Lifeguards are responsible for ensuring the safety of individuals in and around water, which requires a high level of preparedness and skill. Regular training and refresher courses are essential for maintaining their proficiency in lifesaving techniques, emergency response, and rescues. These continued educational opportunities help reinforce knowledge about water safety, CPR, first aid, and other critical skills that can save lives in emergencies.

Participating in consistent training also enables lifeguards to stay updated on any changes in protocols, equipment, or emergency procedures. It ensures that they remain confident and competent in their abilities, which is crucial in high-pressure situations. Lifeguarding is a dynamic field, and ongoing training helps to equip lifeguards with the necessary tools to respond effectively when a situation arises.

In contrast, basic CPR certification alone may not cover the comprehensive range of skills needed for effective lifeguarding, while advanced lifeguarding techniques might build on existing knowledge but would not suffice without regular practice. Swimming competitions focus on athleticism rather than lifesaving skills, making them less relevant to a lifeguard's role in ensuring safety.